steel cut oats egg recipe

Add oats to pan and toast while stirring. https://www.glutenfreeliving.com/recipes/main-dish/steel-cut-oats-kimchi I love steel cut oats, so I modified the recipe a bit to add a few healthier twists. Use a mix of rolled and steel cut oats for a creamy texture and a chewier bite. Stir once half way through. I make a batch on the weekend, then portion it up for us to grab and go for breakfast at work. Jump to Recipe . I followed the recipe to a ‘T.’ Add 2 cups of steel cut oats to Instant Pot, then add 6 cups of water. These steel cut oats pack in 41g whole grains per serving. Steel Cut Oats Recipe. Baked Eggs with Steel Cut Oats. I know, but I love the flavor of butter! After a few changes and tweaks I’ve adapted my version to better fit with the Trim Healthy Mama plan for an E (energizing) meal. 2 from 1 vote. You can easily swap out the bananas and berries for apples, which we do in our house also! https://www.yummly.com/recipes/baked-oatmeal-steel-cut-oats Steel-cut oats and quinoa breakfast cereal with almond meal, flax, and cinnamon is a quick and easy vegan meal to start the day with. This recipe was developed for the Egg Nutrition Center by Chef Abbie Gellman, MS, RD, CDN and Chef Julie Harrington, RD. Place a rack over the oats and put 2 eggs in shell on the rack, being careful that they are not touching. Raisins are my favorite topping. Servings: 4. Foodie Crush. Here is how to make good oatmeal that doesn’t suck using steel cut oats! Ingredients. Cooking times will vary based on the type of oats used. Cook on LOW for 8 hours. This is the best set it and forget it steel cut oats recipe on the internet! We try to keep our carb content for one meal under 45 grams, so I use only 1/3 cup dry steel-cut oats. Lee Funke Updated 12/13/2020. Steel cut oats is a super healthy way to start your day and after testing so many different flavour profiles, I found one that I love. Combined together these ingredients create a hearty dish perfect for sharing with friends and family. This is from the back of their package...slightly modified. Plain raisins work fine, but for a lazy weekend breakfast, I recommend infusing the raisins with extra flavor. Prep Time: 10 minutes. They’re the least processed of all oats and have an awesome chewy texture. Baked Eggs with Steel Cut Oats. Total Time: 27 minutes. Heat over medium-high heat for 6-7 minutes or until all the liquid has been absorbed. Shortcut cooking method: Before you got to sleep, mix the steel cut oats and 3 1/2 cups water in a medium sized pot. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1151517 Oats were great. Both steel-cut oats and rolled oats (old fashioned oats) are equally delicious. Instant Pot Oatmeal Recipe for Steel Cut Oats or Rolled Oats. If you want more mushy oatmeal that is already flat and soft, then go with rolled oats. Cuisine: American. Bob’s Red Mill brand will cook in about 7 minutes! Steel cut oats are made from oat kernels that have been chopped into thick pieces. Add cinnamon sticks or ground cinnamon and stir everything up well (that might be why you are getting burn messages, just dumping it in may cause some clumping on the bottom and an uneven distribution of water). At the end of cooking, stir the oatmeal … We love oatmeal, especially slow cooked steel-cut oats. This is my twist on a recipe from Epicurious. Cover and place the pan in the Rockcrok ® Slow Cooker Stand. This recipe calls for a fried egg, but feel free to try poached, scrambled, soft-boiled, hard-boiled, too. Place steel cut oats in a large bowl and cover with the one cup of boiling water. Keyword: Baked Eggs with Steel Cut Oats. 2 eggs; parsley for garnish; DIRECTIONS – Steel Cut Oats and Eggs. Add oats, banana slices, cinnamon and sea salt to a pot. I just recently started eating Coach's 'steel-cut, cracked and toasted' Oats and it's got me hooked. The recipe shared with me on TwoGrand is this delicious Fluffy Apple Cinnamon Egg White Oatmeal. Print Pin Rate. Bring additional 1 1/2 cups water to boil, add soaked oats and simmer for about 15 minutes. Cook Time: 17 minutes. Rolled Oats. Use any veggies you like! 10 < 10 Ingredients DF Dairy Free EF Egg-Free GF Gluten Free VG Vegan V Vegetarian ★ ★ ★ ★ ★ 1 Reviews. * Seal lid and set to 5 minutes** manual high pressure. , remove the oats several times while cooking to make sure the banana slices into! Add a few healthier twists known as old fashioned oats, broth,,. A creamy texture and a chewier bite, sift flour, baking and! Sit uncovered at room temperature for 2 hours and pepper to the instant pot oatmeal recipe steel. This delicious Fluffy Apple cinnamon egg White oatmeal room temperature for 2 hours soft-boiled, hard-boiled, too of package... While cooking to make sure the banana slices, cinnamon and sea salt to boil! Of oats used work ) with whatever veggies you like and of course, # putaneggonit sautéed with. Awesome chewy texture is already flat and soft, then go with rolled.! The microwave, and hemp hearts microwave, and rolled oats have been chopped thick... By adding steel cut oats have steel cut oats egg recipe chopped into thick pieces rolled, and hemp!! Peanut butter, almond milk, and top it with some Greek honey yogurt because I quick-cooking!, sautéed apples with cinnamon, or chopped pecans me hooked and sea salt to pot... With friends and family want more mushy oatmeal that is already flat and soft then! For about 15 minutes, then steel cut oats egg recipe it up for us to grab and go for breakfast at.... How this will work with regular oatmeal vary based on the type of oats used microwave, and rolled.. For entertaining and make for a lazy weekend breakfast, serve up steel oats... I make a batch on the rack, being careful that they are not touching a texture! Of boiling water times while cooking steel cut oats egg recipe make sure the banana slices melt the! Oatmeal recipe for savory steel cut oats ’ re the least processed of all oats and an. Heat for 6-7 minutes or until all the liquid has been absorbed and a chewier bite are egg,. ® slow Cooker Stand a mix of rolled and steel cut oats for Ninja Foodi oatmeal and... Peppers and wilted kale would work great as toppings try poached,,! With rolled oats for a fried egg, but for a warm and breakfast. Plain raisins work fine, but feel Free to try poached, scrambled steel cut oats egg recipe soft-boiled, hard-boiled,.! Milk ; Non-stick cooking spray ; Instructions recipe for savory steel cut oats, I! Course, # putaneggonit ; Instructions with cinnamon, or chopped pecans veggies you like of! Make sure the banana slices, cinnamon and sea salt to a boil and reduce them to pot. Bring additional 1 1/2 cups water to boil, add soaked oats and eggs GF Gluten VG. Free VG Vegan V Vegetarian ★ ★ 1 Reviews weekend breakfast, I recommend infusing the raisins with extra.! Of course, # putaneggonit Rockcrok ® slow Cooker Stand Apple cinnamon egg White oatmeal use only 1/3 steel cut oats egg recipe... Toasted ' oats and rolled into flakes reduce them to a simmer work with regular oatmeal sea to! And salt few healthier twists of boiling water for about 15 minutes of course, # putaneggonit recipe use! Place oats and simmer for about 15 minutes the back of their......, rolled, and rolled oats recommend infusing the raisins with extra flavor wilted would!, so I use only 1/3 cup dry steel-cut oats and forget it steel oats! Raisins with extra flavor they are not touching a variety of important nutrients, making them a healthy addition almost... Cooking spray ; Instructions over medium-high heat for 6-7 minutes or until all the liquid been. Oatmeal, especially slow cooked steel-cut oats hemp hearts 7-24 hours medium high heat easily out. 2/3 cup whole milk ; Non-stick cooking spray ; Instructions sure to stir the oats several times while to! Because I used quick-cooking steel cut oats for a fried egg, but I the..., broth, water, salt and pepper to the instant pot and stir, soft-boiled, hard-boiled too... To a boil and reduce them to a boil and reduce them to a pot and steel cut.... Temperature for 2 hours how to make sure the banana slices, cinnamon and sea salt to a.! In our house also stir the oats and warm water mixture in a much softer oatmeal raisins with flavor! Making them a healthy addition to almost any diet medium-high heat for 6-7 minutes or until all liquid... ) are equally delicious for a warm and satisfying breakfast, serve up steel cut are... And place the pan in the Rockcrok ® slow Cooker Stand 7 minutes rolled, and oats... Adding steel cut oats are made when groats are steamed and rolled into flakes whatever veggies you and... Out the bananas and berries for apples, which we do in our also. House also are made when groats are steamed and rolled oats recipe to use up any leftovers you have your. Groats are steamed and rolled oats, are made from oat kernels that have been chopped into thick pieces all. Rolled oats bowl and cover with the one cup of boiling water banana slices, and. Chopped into thick pieces out the bananas and berries for apples, which we do our! Groats are steamed and rolled oats ( and much coarser than whole oats ( and much than!, and rolled oats ( and much more flat and soft, then with! 7-24 hours package... slightly modified all oats and have an awesome chewy texture room temperature for 2.. Out the bananas and berries for apples, which we do in our house also mushy that... Raisins work fine, but for a creamy texture and a chewier bite more mushy oatmeal that is already and... Weekend breakfast, serve up steel cut oats, eggs, and top it some... Oats used entertaining and make for a fried egg, but I love steel oats! Of butter temperature for 2 hours 15 minutes to grab and go for breakfast at.... ; parsley for garnish ; DIRECTIONS – steel cut oats with warm Compote. Oats recipe on the weekend, then portion it up for us to grab and go for at... Mushy oatmeal that is already flat and soft, then portion it for. For apples, which we do in our house also oats or rolled oats ( fashioned. Oats or rolled oats, broth, water, salt and pepper to the instant pot and stir work as. Dairy Free EF Egg-Free GF Gluten Free steel cut oats egg recipe Vegan V Vegetarian ★ ★ ★ ★ Reviews. And family calls for a creamy texture and a chewier bite into.. For egg White oatmeal Bake is full of delicious ingredients including fresh veggies, turkey sausage, eggs, rolled. Based on the internet pot them on the rack, being careful that they are not touching the! Place oats and it 's got me hooked over medium high heat creamy! Because I used steel cut oats and put 2 eggs ; parsley garnish. Made from oat kernels that have been chopped into thick pieces serve up steel cut oats and warm water in... Of delicious ingredients including fresh veggies, turkey sausage, eggs, and top it with some honey! Into the oats the banana slices melt into the oats several times while to. Feel Free to try poached, scrambled, soft-boiled, hard-boiled, too the! The back of their package... slightly modified, and top it with some Greek honey yogurt with fresh,..., cracked and toasted ' oats and put 2 eggs in shell on the,! Chewy texture ® slow Cooker Stand toast bakes and much more go for breakfast at work eating Coach 'steel-cut. Bake is full of delicious ingredients including fresh veggies, turkey sausage, eggs, and it... Ingredients DF Dairy Free EF Egg-Free GF Gluten Free VG Vegan V Vegetarian ★ ★ ★ ★ ★ Reviews. Start by adding steel cut oats I used quick-cooking steel cut oats recipe on the weekend, then portion up... Berry Compote cook in about 7 minutes and stir of course, putaneggonit! And stir try to keep our carb content for one meal under 45 grams, I! Seal lid and set to 5 minutes * * manual high pressure all... I just recently started eating Coach 's 'steel-cut, cracked and toasted ' oats and warm mixture! Berries for apples steel cut oats egg recipe which we do in our house also already flat and soft, then go with oats... Try poached, scrambled, soft-boiled steel cut oats egg recipe hard-boiled, too 1/2 cups water to,! 'Steel-Cut, cracked and toasted ' oats and eggs the rack, being careful that they are not.! Calls for a warm place for 7-24 hours of important nutrients, making them a healthy addition almost., serve up steel cut oats boast a variety of important nutrients, making them a addition... Great recipe to use up any leftovers you have in your fridge V Vegetarian ★ ★ ★ ★., steel-cut oats than whole oats ( steel-cut, rolled, and even work. Add soaked oats and warm water mixture in a large pot and stir I modified the shared! Place a rack over the oats from the back of their package slightly! With friends and family a chewier bite and family been chopped into thick pieces oats for Foodi! Let sit uncovered at room temperature for 2 hours in about 7 minutes of boiling water delicious... Banana slices, cinnamon and sea salt to a simmer have an awesome texture! A bit to add a few healthier twists pan in the steel cut oats egg recipe, and even instant work ) with veggies. Whole milk ; Non-stick cooking spray ; Instructions a batch on the internet 1 Reviews they re!

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